A two hour sober, ecstatic dance to sweat, connect, embody and move. 

Ecstatic Dance is a lightly guided dance meditation that will empower you to explore your body and the space around you without judgment. It's a type of free-form dancing inviting people to connect to themselves and to others through music and movement. The invitation is to express yourself through dance, using rhythm and exploring your emotions, ultimately elevating your spiritual and physical well-being.

The music starts with a gentle warmup of chilled beats, world vibes and builds up to a crescendo of ecstatic movement to a blend of electronic music from dubstep, techno, psytrance and drum and bass. The tempo then drops to land the session into stillness and calm.

There are no moves to learn, no movement is ‘wrong’, all is welcome. 

This is a sober event, anyone arriving intoxicated will be refused entry. 

What to expect:

• A visceral up tempo workout journey

• An inclusive and safe space

• A no pressure/expectation environment, move how you feel, or meditate, all is welcome

• A barefoot, sober, conscious experience

• A conscious cafe for before/after

Tickets: https://dandelion.events/e/v9lp4